Resistance Is Futile

Life happens, that’s a fact. No matter how spiritual we are, no matter the kind of relationship we feel we have with the creator, sooner or later, challenges come up that we have to face. We live in a world where we do not only have our free will, but everyone’s free will.

There is a collective unconscious, and a collective Karma, as well as our own. We also have the lessons we agreed to learn before we incarnated into this life. And then the choices we have made – whether they were wise choices or not. There is cause and effect.

Sooner or later something will happen and we might feel like everything we have worked towards, all we have learned, is lost. We feel lost, we feel scared, angry, confused, hopeless. These feelings are natural of course, and then when we feel them we feel that we are back at square one.

We may feel that we have reached a stage where we “deserve” not to encounter such inconveniences again. I for one, when something like this happens, crumble for a moment. You are likely to find me, sat on the kitchen floor like a child, melting into tears. Expressing my anger and disappointment for a few moments. Letting the tide of emotion wash over me. Resistance is futile. The feelings are real. You can’t stuff them down. They will come again as illness in your body. As dis – ease. Neither can you find solutions when filled with the tension of these feelings.
You have to sit with them for a while. This is just one example.

Life is a rollercoaster. There are things outside of ourselves that we have no control over. War machines, bankruptcy of the companies we work for, car accidents, earthquakes. We can’t control other people’s choices or behaviours, we can’t control the forces of Mother Nature.
Resistance is futile. These things will happen no matter how evolved we are as individuals, at least until the whole world evolves.

If resistance is futile, and all of these things are out of our control, then what is in our control? Who is the one constant in our lives? We are. You are. You are the person that you will have known the longest in your life. You are the person with whom you are in relationship ALWAYS.

This is where the strength lies. I have been on a rollercoaster these last two years, of joy and sadness, of scary learning and empowering learning. What I have been crafting most is my relationship with myself. I have been learning how I tick on a much deeper level, and trust myself now. I am my own best friend, and I like who I am. In fact, sometimes, I think I’m a pretty cool person. It’s taken a lot of work. I know now that, no matter what happens, I will survive, learn and grow. I know how to get back on my throne when I get knocked off, as the Queen, the Goddess of my own life. Granted, I won’t enjoy it when these lessons come around, when life does a 360 on me, who would?

The time to cultivate this self-knowledge, and the tools and habits to help oneself get back on one’s throne, is when everything is going well. It takes work and discipline, but discipline in a beautiful way. Discipline is controlling your thoughts and words in order to cultivate unconditional love for oneself, to cultivate your life purpose, your dreams, and the ability to listen to and to know you deserve what you need at any given time.

Over the coming months I will be sharing tools and practices that can help to build this throne and to keep you on it, but there are two tools that I have always advocated that you can start right now.

1) Writing a journal – Yes I know. I am always harping on about self-awareness. But really, if you don’t understand who you really are and what makes you tick, what makes you stronger, then how can you make the most life affirming choices? Do yourself a favour – go to a bookstore or stationers and treat yourself to beautiful notebook or diary, one that inspires you to spend time with it. Maybe even a pen or two in your favourite colour. Write in it or draw in it at least three times a week. Your thoughts, feelings and experiences. Your dreams for the future.

2) Meditation – at least 15 minutes a day. You can listen to your breath, or say a mantra or repeat an affirmation, or even listen to a guided meditation. You can find plenty of free guided meditations online or even download one onto your device for your convenience. This will help you to develop the skill of listening to yourself, of presence and being mindful and accepting of what is happening in the present moment. It gives your body time to rejuvenate and slow down as well. It’s a win – win really, isn’t it?

I would love to hear your own thoughts and experiences – please feel free to share with me. Also, watch this space for details on how to receive practical tools and tips for developing your relationship with yourself, and how never to miss a blog again.

Wishing you love, and Angel blessings,

Lucy Loizou

Alchemy

“The medieval forerunner of chemistry, concerned with the transmutation of matter, in particular with attempts to convert base metals into gold or find a universal elixir:

A seemingly magical process of transformation, creation, or combination”

https://en.oxforddictionaries.com/definition/alchemy (2017)

It was nearly a week ago. I had awoken in the morning with a plan for the day. Some writing perhaps, or a trip into town in peace to run some long awaited errands. I ended up in A&E with my youngest son for several hours.

I could have sat there in bitterness and disappointment, and believe me, I was a little disappointed, not to mention tired. I’d taken a magazine with me but had no inclination to read it. In addition, I was obviously concerned about my son.

A few years ago, the experience might have caused me to hate the whole day. To sit there in lamentation – “why me?”, “why doesn’t anything go the way I want it to?” and the classic one – “nothing goes right for me.”

However, in the last two years, while a succession of events in my life changed and morphed, and while there was a lot of letting go, I had begun a new practise. The practise of waking up in the morning and asking the universe how I might serve. How I might see things in a different light.

I spent time researching and reading about fate, free will choices, our purpose here on earth. I have come to the conclusion that our purpose here on Earth is to learn and grow – but also to find peace and to be happy. To learn to feel comfortable in our own skin and to truly be ourselves, following our own values instead of the crowd.

In a world where things constantly change and morph, and where our own free will choices are tempered by events seemingly outside of our control, how could one find this sense of inner peace and comfort?

By changing our perspective. I do honestly believe now, that everything does happen for a reason. Whether it be a moment of peace or accumulated good, or a lesson or a moment of Karma, there is always something to learn or take from the situation.

Sometimes, we may think that our purpose for a particular day is to do one thing – such as a project we have chosen which we believe is part of our life purpose, and it may indeed be, but the Universe gives us a different mission where we might be of more service for that particular day.

Even if we feel we aren’t doing anything by being there, not actively anyway, even of it feels like time is a wasting, you’re very presence in an area can change the energy. Can heal energy, can bring comfort to those in the surrounding area without you or the people surrounding you knowing why.

By some fluke, my son and I were told to sit in the staff hub of the department while we waited to be called for a CT scan. For over an hour. I spent the time in breathing and focusing in on my body and how I felt. I became more aware of my surroundings and overheard certain situations with unnamed patients in the hospitals, heard whispers of the exhaustion of the overworked staff. I focused my energy on switching to love. I imagined the whole area surrounded by a golden sparkly light. And I prayed for peace and healing for everyone.

We are responsible for the energy we put into the world. Do we want to be a presence of peace and love, or discord and anxiety?
The path to peace comes from accepting yourself – every part of yourself, and treating yourself with love. When you are filled with love and strong energy engendered by self care and self awareness, people pick up on it. They suddenly feel better in your presence without you saying or doing anything. Without understanding why they suddenly feel stronger and more at peace.

This is the art of alchemy – turning base metal into gold.

Your thoughts and feelings are welcome – please leave a comment.

And yes, thankfully, my son got the all clear and we went home – devoting the remainder of the day to self care and preparation for our life purpose.

 

https://en.oxforddictionaries.com/definition/alchemy; Oxford Dictionaries; 11/1/17

Many blessings, and a happy new year,

Lucy Loizou